What to Expect from Your First 1-on-1 Physical Therapy Session
Walking into your first physical therapy session can feel a little intimidating especially if you’re not sure what to expect. Will it be painful? Will I have to do exercises right away? Will they even understand what I’m going through? Take a deep breath. At Allegiance Physical Therapy, we know that starting something new when […]
Why 1-on-1 Physical Therapy Makes a Difference in Your Recovery
When it comes to healing after an injury or surgery, or managing chronic pain, not all physical therapy experiences are the same. One of the most important factors that can significantly influence the speed and quality of your recovery is the type of care you receive. At Allegiance Physical Therapy, we emphasize 1-on-1 physical therapy […]